How to Protect Yourself from Thinspiration Disguised as Yoga

yes!

YogaBeast

Have you noticed? Spring is the time of year when some people go on wood-chip diets and others try to sell you weight loss shakes made of hooves.

Is there an undercurrent of Thinspo masquerading as Health behind certain promotions put out by your gym or local yoga studio?

Be skeptical about words such as fitness, slim down, lighten, wellness and bikini season when they’re being used to sell you yoga. Hammer, don’t hurt ’em, but discern.

Recognize. This kind of marketing does harm. It cheapens the sublime bearing that yoga can have on our lives.

Flip that biscuit. Don’t settle for anything but real gravy.

You might have to get a little macho, as in:

/ma-cho/

1. Courageous, potent, robust, lusty and vibrant. Okay then. These words stick to your ribs. Sounds like yoga.

From what my teachers have passed on to me, yoga is a practice of sustainability…

View original post 620 more words

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s