New Vinyasa 1 class tonight at Shanti Om

Delighted to start teaching Vinyasa 1 at Shanti Om Yoga tonight at 5:45pm.

In this class, we will break down transitions, and use awareness as we move from pose to pose, keeping ourselves aligned throughout the practice. Knowing we are in no hurry. There is nowhere to go, nowhere to be, but where we Are.
www.shantiom.com

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