Energy Medicine for Cardinal Spring Fire!

YogaMeli:

Energy Medicine Tips for Spring!

Originally posted on embodiedastrology:

With Aries we begin again. The cycle continues. The snake’s tail is forgotten again, and it’s head moves forward. It’s eyes are wide open and ready. Aries is that forward moving energy, marching onward and upward. But in order to begin anew with strength, clarity and presence we need to start fresh.

Spring is a great time for flushing our meridians and ridding our body of any old energies that may be stagnant or blocked. It’s a time to create new habits, and energy loves new habits, because energy wants to move. Flushing liver meridian is a simple and powerful exercise the help move energy through, and strengthen Liver Meridian.

To flush a meridian, we first must trace it backwards one time, then we trace it forward three times. Tracing backward helps clear it, then tracing forward helps to flush and strengthen it. (tip: the only meridian we never flush or trace backward is…

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2nd Sundays at Kenton Wellness Cooperative in North Portland!

Energy Medicine Yoga with Melina

-Intro to the Meridians-

Sunday, April 12th from 10-11:30am

 

 

Join Melina each month on Second (2nd) Sunday’s for Energy Medicine Yoga at Kenton Wellness Cooperative
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In April 12th’s class we will learn to trace all 14 Meridians in the body. Meridians are energetic pathways in the body that coincide with vital organs. By finding and tracing these pathways, we are able to help manage our body’s energy, for increased wellness and vitality. Class will also include some gentle yoga.

 

Everyone is welcome. No experience necessary!

$10 drop in and class cards welcome
http://www.kentonwellness.com

 

 

Donation-based Energy Medicine Sessions!!!

EDEN ENERGY MEDICINE SESSIONS

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Melina is a graduate of Eden Energy Medicine’s Foundation Program, and is enrolled in the EEM-CP (Eden Energy Medicine Certified Practitioner) program. She is currently offering Energy Medicine sessions in and around the Portland area. Sessions may include energy testing, acupressure, meridian work, chakra balancing/clearing, therapeutic touch and more. For a limited time, Melina is currently offering these sessions on a $20 minimum, donation based/sliding scale. This minimum covers rental of treatment room and anything you decide to pay above that is your choice. Each session ranges from 60-90 minutes.

Melina currently offers Energy Medicine sessions at the following locations:

the Float Shoppe at 1515 NW 23rd Ave

*Contact Melina directly for scheduling a session and more information: 503-432-0521 or mndyoga@gmail.com

Energy Medicine Sessions now at the Float Shoppe in NW Portland!

Happy to announce: Beginning March 6th, I will begin offering Energy Medicine Sessions at the Float Shoppe on NW 23rd. I am renting one of their lovely treatment rooms, so I can offer sessions every week!

Currently, I am booking these appointments every Friday at 7pm.
Sessions are sliding scale, making it accessible and affordable, while at the same time, I get to hone my skills. Most sessions run 60-90 minutes.

For more details, siding scale info and to book your session with me, email me directly at mndyoga@gmail.com

Feel free to share this with friends too. Thank You! XO

http://www.floatshoppe.com/

Energy Medicine and Yoga you say? What are these classes all about?

CIMG4239Since beginning the certification program in Eden Energy Medicine, so much has changed, unfolded, unraveled and released in my life. My life has changed so much for the better and continues to get better. This energy work is the most profoundly joyful and powerful stuff I have ever experienced. I began this training right around the same time I was diagnosed with an autoimmune condition or inflammatory polyarthropathy. And I am so grateful to be gaining the tools necessary to help my energy and to help manage my symptoms. This past year has been a trip, and I am amazed at how things we never expect to happen, can happen.

Energy Medicine Yoga is for everyone. Any level, any body and any age. These classes are gentle, but can also be deep if you need to go deep. There is somewhat of a Yin element to the classes. Sometimes we stand a little more, other times we use the floor and focus more on relaxation. We use gentle yoga postures(asanas) in combination with Eden Energy Medicine exercises and techniques to help energy to move, because that is exactly what is wants to do. But, sometimes energy gets stuck, and when it’s stuck, we feel tightness, pain, aches and so on. So keeping our bodies energy systems moving and flowing freely, helps us in so many ways! Energy is EVERYTHING.

I am currently offering two Energy Medicine Yoga classes per week. Everyone is welcome!

Saturdays from 12 noon -1:15pm at Hawthorne Wellness Center in SE Portland. http://www.hawthornewellness.com

and

Sundays from 10am – 11:15am at kentone Wellness Cooperative in North Portland. http://www.kentonwellness.com

All classes are $10 drop in or packages of 5 classes for $40 or 10 classes for $80

Love,

Melina