Upcoming Workshops and Series – Spring 2014:
Embodying the Zodiac: A monthly exploration of the movement and the body through each of the 12 signs of the zodiac with Renee Sills and Melina Donalson.
Tuesday, April 29th 7-9pm (Taurus)
Cost: $10 a class or $100 for the year ($9/$99 for members)
“As above, so below” and “as without, so within”. In its Ayurvedic roots, yoga is intertwined with astrology: the ancients understood that the movement of the heavenly bodies influences and affects our Earthbound bodies from the moment that we born. Join Melina and Renee for a monthly series that explores the qualities, physical affinities and energetic expressions of the 12 signs of the zodiac. Each session will include body-centered meditation, breath techniques, visualization and therapeutic yoga as well as the opportunity for you to learn more about yourself and your constitution. No prior knowledge of astrology is required.
Full Moon Illumination Celebration with Melina Donalson
Tuesday April 15th 7-8:45pm
The People’s Yoga – Northeast Second Studio
Cost: $10 non members, $9 member price
Every Full Moon has it’s own unique expression, and signals the culmination or fruition of our intentions and decisions coming full circle. It is a time to harness this energy, cultivate light, move forward and continue on our path. Each Full Moon brings heightened awareness, emotion and it brightens dark corners, illuminating areas that need light. Join Melina Donalson, each full moon, for a Full Moon Illumination Celebration. Asana, movement, mantra, meditation and a little cosmic conversation.
For more information to register: http://www.thepeoplesyoga.org